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- Get in touch with: The Substance Abuse and Mental Health Services Administration (SAMHSA)
- a trusted therapist can also provide valuable guidance.
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The SAMHSA National Helpline
If you or someone you know about is struggling with mental health or substance use, the SAMHSA National Helpline is a valuable tool. Available 24/7, this free service offers confidential support and information to help you navigate your options. You can access the helpline by calling 1-800-662-HELP or visiting their website at https://www.samhsa.gov/find-help/national-helpline.
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